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Tuesday, July 10, 2018

Military Mental Health Helpline

Helplines

Any stress, low mood, feelings of helplessness, loneliness and thoughts of suicide or self-harm. Add them to you your phone so there is always someone who will listen.

Military Mental Health Helpline – 0800 323 4444
24 hours a day for serving personnel and families who need to talk. Run by Combat Stress.

Samaritans – 116 123
24 hours a day for people who need to talk or may be thinking about suicide.

CALM (Campaign Against Living Miserably) - 0800 58 58 58
5pm till midnight, for men who need to talk. They also have a webchat.

Hopeline UK – 0800 068 41 41 or text 07786 209 697
10am till 10pm weekdays, 2pm till 10pm weekends and bank holidays. For people who are thinking about suicide or know someone who is. 





Military Mental Health Helpline
0800 323 4444
24 hours a day for serving personnel and families who need to talk.

Add it to your phone so you always find someone to talk to.